F/S Lady Bulldog/ Sequoit Invite Invite (GIRLS)

05/06/2019

Grant (IL) High School - Fox Lake, IL -- Grant High School Stadium

Bulldog-Sequoit
Frosh Invite

@Grant Community High School

May 6th @4:30
Location: Grant Community High School Main Track
Scoring: 10-8-6-4-2-1
Teams: Antioch, Grant, Lake Forest, Lakes Community, Marian Central Catholic, Mundelein, Round Lake, & Zion Benton

Awards: Individual and Relay awards and an overall winning team award
Concessions: Will be open

Team Camp: Teams can set up camps just outside the stadium on the grass or in the bleachers.

Locker rooms will not be provided.

Athletic Trainer: Will be available

Field Events
Long Jump: Two Flights: Flight 1 Followed by Flight 2, 4 jumps, 10 min warm up between flights, NO FINALS

Triple Jump: Two Flights: Flight 2 followed by Flight 1, 4 jumps, 10 minute warm up between flight, NO FINALS
High Jump: Opening height at 4’1”
Shot Put: Two Flights: Flight 1 Followed by Flight 2, 4 throws, 10 min warm up between flights, NO FINALS

Disc: Two Flights: Flight 2 followed by Flight 1, 4 throws, 10 minute warm up between flight, NO FINALS
Pole Vault: Opening height TBD

Running Events:
4:00 p.m. Track opens to teams
4:30 p.m. Field Events Begin
5:00 p.m. 4x800 Relay (1 heat)
4x100 Relay (2 heats)
3200m Run (1 heat)
100m Hurdles (3 heats)
100m Dash (3 heats)
800m Run (2 heats)
4x200m relay (2 heats)
400m Run (3 heats)
300m Hurdles (3 heats)
1600m Run (1-2 heats)
200m Dash (3 heats)
4x400m Relay (2 heats)